From the monthly archives:

September 2010

Ear Disorders Can Lead to Falls

by Elizabeth Britton, CSA on 09/29/2010

Inner ear disorders – often called vestibular disorders – are a common cause of dizziness in older adults, which can lead to imbalance and place seniors at a higher risk for falls, according to a recent study. An estimated 35 percent of U.S. adults age 40 and older have vestibular dysfunction and it only gets [...]

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Report Shows Americans’ Weight Peaks Before Retirement

by Elizabeth Britton, CSA on 09/27/2010

There’s good news and bad news. The bad news first: obesity is continuing to increase in the U.S., according to a new report from the Centers for DiseaseControl and Prevention that focuses on obesity in each state. There is an interesting curve in this report that indicates Americans tend to peak in weight somewhere in [...]

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Older Adults Catching Up to Social Media World

by Elizabeth Britton, CSA on 09/24/2010

Q. My 58-year-old sister is the primary family caregiver for our parents. I have been trying to get her interested in social media as a way to stay in touch with the family and get support for herself. She says you can’t teach an old dog new tricks. Is she right? She desperately needs help [...]

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Modest Walking Boosts Brain Connectivity, Research Says

by Elizabeth Britton, CSA on 09/23/2010

Recent research makes an important link between walking and brain connectivity. A study, published in Frontiers in Aging Neuroscience, followed 65 adults, aged 59 to 80, who joined a walking group or stretching and toning group for a year. The study found that walking at one’s own pace for 40 minutes three times a week [...]

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Medicare Now Offers Stop Smoking Help

by Elizabeth Britton, CSA on 09/21/2010

Still smoking?  Want to quit? Good for you!  Help for seniors is now available through Medicare. In fact, the Department of Health and Human Services recently expanded Medicare coverage of evidence-based tobacco cessation counseling, removing a barrier to treatment for all tobacco users covered by Medicare, which includes about 4.5 million seniors. Previously, Medicare had [...]

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Question: My 79-year-old father seems to be getting more confused all the time.  I’m very worried he is getting Alzheimer’s disease and, since he lives alone, I don’t know what to do.  Help! First, don’t jump to conclusions.  Various reasons could explain your father’s disorientation and there’s no reason to panic until you know the [...]

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10 Tips for Living Longer and Better

by Elizabeth Britton, CSA on 09/15/2010

A growing body of research suggests that it’s never too late to change your lifestyle.  “Adopting healthy lifestyle practices, even when you’re older, can have an enormous impact on how well you’ll age,” says Cheryl Phillips, M.D. “Maintaining these practices is essential for living a higher quality, more independent life.” Here, from the American Geriatrics [...]

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Performance Tests May Predict Cognitive Impairment

by Elizabeth Britton, CSA on 09/13/2010

Recent research from Rush University Medical Center has shed light on this issue.  Scientists there discovered that lower, though not necessarily impaired, performance on tests measuring story learning predicted subsequent cognitive decline in a normal population.  Other indicators were retention and processing speed in motor tasks dependent on visual control, as well as symptoms of [...]

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Latest Research Reveals Cell Phones Don’t Cause Cancer

by Elizabeth Britton, CSA on 09/10/2010

We found some new data on the topic of cell phones and cancer that we can all celebrate about:   The Food and Drug Administration (FDA) says that available scientific evidence, including World Health Organization (WHO) findings released in May, shows no increased health risk due to radiofrequency (RF) energy, a form of electromagnetic radiation that [...]

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Senior Driving an Individual Issue

by Elizabeth Britton, CSA on 09/02/2010

Question: How do I know if my 86-year-old father is a good driver and should still be on the road?  His doctor is starting to question whether he should be driving. First, you’ll want to take seriously any concerns that your dad’s doctor is expressing.  Have a candid discussion with your father.  Make sure he [...]

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