From the monthly archives:

August 2011

Looking Good at Any Age

by Elizabeth Britton, CSA on 08/31/2011

Q. Some of my friends think I’m vain because, at age 80, I still care about fashion and looking good.  I want to continue to be attractive and well-dressed as long as possible.  What are some ways I can still achieve a healthy and pleasant– even youthful – appearance for a woman my age? With [...]

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Heat Poses Serious Threat To Seniors Living Alone

by Elizabeth Britton, CSA on 08/29/2011

Q. My 82-year-old aunt lives alone more than 300 miles from me, her closest relative.  Temperatures currently exceed 100 degrees there, and I’m worried about her safety.  She is still alert and healthy, but I know she loves to go outdoors and garden.  What can I do from here to protect her? Sweltering summer heat [...]

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Take Action for Healthy Aging

by Elizabeth Britton, CSA on 08/26/2011

Q: I hear a lot about healthy aging, but what are ways that seniors can do that?  My parents are both 76 and I’d like to provide some constructive advice since they don’t get out much anymore. There’s no time like the present to talk with your parents about healthy aging.  In fact, September is [...]

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Table Talk: How to Get Mealtime Conversations Going

by Elizabeth Britton, CSA on 08/24/2011

The shopping is done, and the meal is ready and on the table. Your work is complete, right? And now comes the fun part. You sit down to dine with an older loved one. But what is there to talk about? A senior’s world may have shrunk to the size of their four walls. Even [...]

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Study Shows Broken Heart Syndrome Can Kill

by Elizabeth Britton, CSA on 08/22/2011

Q.  I just can’t seem to get over losing my husband of 52 years two months ago. At this age, I don’t know how to pick up the pieces and go on. My children are trying to help me, but I am just lost without the love of my life. The stages of grief are [...]

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August is Cataract Awareness Month

by Elizabeth Britton, CSA on 08/20/2011

Cataracts, a clouding of the lens in the eye that affects vision, impacts more than half of all Americans by the age of 80, according to the National Eye Institute. A cataract can occur in either or both eyes.  It cannot spread from one eye to the other.  Common symptoms, according to the National Eye [...]

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Decreased Strength a Sign That Senior May Need Assistance

by Elizabeth Britton, CSA on 08/17/2011

Physical weakness may be an indication your senior loved one is struggling at home. If so, a little extra help around the house could be the answer. Q.  I’ve noticed that my 82-year-old mother does not have the strength and stamina she once did. Are these signs that she shouldn’t be living alone and what [...]

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Nutritional Risks: The Warning Signs

by Elizabeth Britton, CSA on 08/15/2011

Two of five seniors who live alone (44 percent) have at least four warning signs of poor nutritional health such as eating alone, taking multiple medications and illness, according to research conducted for the Home Instead Senior Care® network. “Nutrition is certainly a key factor to an individual’s overall health and well being,” said Sandy [...]

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Denture Health Requires Care and Maintenance

by Elizabeth Britton, CSA on 08/12/2011

Q. My 83-year-old father is getting dentures, but he doesn’t seem to know much about them.  I’m concerned  he won’t know how to care for them, since he’s suffering from some dementia and lives alone.  Can you help educate me? Eventually many people do need dentures whether they’ve lost their teeth from periodontal disease, tooth [...]

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The Loneliness Factor

by Elizabeth Britton, CSA on 08/10/2011

Loneliness – it’s one of the most serious obstacles to good nutrition that your senior loved one could face. In the United States, approximately 40 percent of the population age 75 and older – 6.7 million people – lives alone, according to the U.S. Census Bureau. These seniors face significant socialization challenges, particularly when it [...]

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